Prone masturbation and Erectile Dysfunction

It’s brave of you to seek help for this. Prone masturbation, a technique where one masturbates face-down, can indeed lead to erectile dysfunction (ED) over time. At 35, experiencing difficulty getting an erection could be attributed to various factors, with prone masturbation being one of them.

Prone masturbation might cause nerve damage and desensitisation of the penis, making it harder to achieve and maintain an erection. The pressure applied to the penis during prone masturbation can lead to decreased sensitivity and affect blood flow, crucial for erections.

To address your concerns, consulting a healthcare professional is vital. They might recommend tests like a physical exam, blood tests to check hormone levels, and possibly imaging tests to assess any physical damage to the penis or surrounding tissues.

Treating ED often involves a combination of lifestyle changes, therapy, and sometimes medication. Your healthcare provider can guide you through these options tailored to your specific needs and health status.

Remember, it’s essential not to feel ashamed or embarrassed about seeking help. Erectile dysfunction is a common issue, and healthcare professionals are there to assist you in overcoming it.