Premature Ejaculation During Oral Sex

Premature ejaculation (PE) is a common concern among men, and it appears that you’re encountering symptoms of this condition. Essentially, PE involves ejaculation occurring sooner than desired during sexual activity, encompassing oral sex as well, not just penetrative intercourse.

Your rapid ejaculation during oral sex, coupled with your initial struggle to control ejaculation during making out and manual stimulation, indicate a potential issue with PE. The encouraging aspect is that this condition is manageable, and there exist various strategies and treatments to aid in improving your control and delaying ejaculation.

Firstly, behavioural techniques can be employed to enhance control over ejaculation. For example, the “stop-start” technique involves stimulating your penis until you’re on the brink of ejaculating, then pausing until the urge subsides. Repeating this process can gradually bolster your control. Another approach, the “squeeze” technique, entails gently applying pressure to the end of the penis to diminish the urge to ejaculate.

Pelvic floor exercises, known as Kegel exercises, are another avenue to explore. These exercises involve contracting and relaxing the muscles in your pelvic floor repeatedly, ultimately augmenting your ability to delay ejaculation.

Desensitising products, such as lidocaine or prilocaine creams, can also be utilised to decrease sensation and prolong ejaculation. These products are applied to the penis before sexual activity to achieve the desired effect.

Additionally, medications like selective serotonin reuptake inhibitors (SSRIs) can be effective in delaying ejaculation. However, it’s essential to consult a healthcare professional before initiating any medication regimen.

Therapeutic interventions, including counselling or therapy, are valuable for addressing psychological factors like anxiety and stress that may contribute to PE. Cognitive-behavioural therapy (CBT) is particularly adept at modifying negative thought patterns and behaviours associated with PE.

Engaging in regular sexual activity and fostering open communication with your partner about concerns and progress are integral components of managing PE. Remember, the timeline for improvement varies from person to person, and it’s crucial to remain patient and persistent in your efforts to overcome PE. Seeking professional guidance can help tailor a treatment plan suited to your individual needs.