Pregnancy Risk From Genital Rubbing

It’s understandable to be concerned when your period is late, especially after intimate contact. Based on what you’ve described—genital rubbing with no penetration and your partner not finishing near your vagina—the chances of pregnancy are very low. Pregnancy typically requires sperm to come into direct contact with the vagina, usually through penetration. Since you mentioned trusting your partner with the pull-out method and that nothing went wrong, it’s likely that your period is delayed due to other reasons.

Cramps without a period can be caused by several factors, including stress, changes in diet or exercise, or even just a normal variation in your menstrual cycle. It’s not uncommon for periods to be a few days late, especially if you’re feeling anxious about the possibility of pregnancy. Anxiety itself can sometimes delay your period.

If your period doesn’t start in the next few days, or if you’re still feeling worried, it might be a good idea to talk to a healthcare provider. They can provide reassurance and suggest next steps. It’s also helpful to remember that the pull-out method, while fairly effective, isn’t 100% reliable, so it’s good to discuss more consistent birth control options with your partner.