30 Jun 2023 • Anonymous • 819 Views

Hi my husband is a porn addict I came to know now .. for many years he would get initimate less and had troubled keeping the erection

Now after 5 years he says I don’t love you tats why can’t do it .. we went to doctor initially he said erectile dysfunctions .. he refused to take medicine

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Ms. Ashima Sahore

Msc. Clinical Psychology • 2 years of experience

We want you to know that you are not alone in facing this situation. It takes courage to reach out, and we’re here to provide you with comfort and understanding.

It must be challenging to discover that your husband has been struggling with a porn addiction, and we understand how distressing it can be. It’s essential to remember that addiction is a complex concern, and it is not a reflection of your worth or the love between you two.

Now, let’s address the situation. It seems that your husband has been experiencing difficulties with intimacy and maintaining an erection for quite some time. This can indeed be a source of concern, but it’s essential to approach it with empathy and support.

Erectile dysfunction, which the doctor mentioned, is a common condition that can affect men for various reasons, and addiction can sometimes contribute to it. Your husband’s refusal to take medication might be rooted in various emotions, and it’s essential to communicate openly and gently about his concerns and feelings.

Also, pornography can have a significant impact on intimacy in relationships due to unrealistic expectations, performance pressure, emotional disconnect, and reduced libido. The idealised scenarios portrayed in porn can create dissatisfaction and unrealistic standards for both partners, leading to communication issues and emotional distance. Seeking professional help, like couples therapy or sex therapy, can provide a supportive environment to address these concerns and work towards rebuilding intimacy and connection. Open and honest communication about feelings and needs is crucial in addressing the issue together as a team.

Reassurance is crucial during this process. Let your husband know that you love and care for him deeply, and you are committed to supporting him through this journey. Encourage open dialogue, free of judgement, and try to understand his perspective.

However, while providing support as a partner is vital, it’s also essential to encourage seeking professional help. A healthcare professional experienced in dealing with addiction and sexual health can offer expert guidance tailored to your husband’s specific situation.

Remember, seeking help is not a sign of weakness but a courageous step towards a healthier and happier life together. Encourage your husband to consider therapy, counselling, or support groups that specialise in addiction and intimacy issues.

Lastly, we want to emphasise that overcoming addiction and addressing these challenges will take time and effort, but it’s possible with the right support and determination. Be patient with each other and focus on building a strong foundation of trust and communication.

If you ever feel overwhelmed or need further assistance, don’t hesitate to reach out to a professional yourself. Remember, taking care of your emotional well-being is equally important.

23 May, 2023 • Anonymous

How To Stop Porn Addiction?

Overcoming a porn addiction can be challenging, but here are some strategies that may be helpful:Acknowledge the addiction: Recognize and accept that you have a porn addiction and understand its negative impact on your life.Seek support: Consider reaching out to a mental health professional, counsellor, or support group specialising in addiction or sexual issues. They can provide guidance, support, and strategies for recovery.Identify triggers and develop coping mechanisms: Identify situations, emotions, or thoughts that trigger the desire to consume pornography and develop healthy coping mechanisms to manage those triggers, such as engaging in alternative activities or practising relaxation techniques.Create a healthy routine: Establish a daily routine that includes activities that promote physical and mental well-being, such as exercise, hobbies, socialising, and self-care practices. Keeping yourself engaged and occupied with positive activities can help reduce the urge to engage in addictive behaviours.Install content blockers: Use software or applications that block access to pornographic content on your devices to create a barrier and reduce the availability of triggering material.Practice self-care and self-reflection: Take care of your overall well-being by prioritising self-care activities, such as getting adequate sleep, eating a balanced diet, and practising mindfulness or meditation. Engage in self-reflection to understand underlying emotional issues that may contribute to the addiction and seek professional help if needed.

Answered by

Ms. Ashima Sahore

Msc. Clinical Psychology • 2 years of experience

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Hi my husband is a porn addict I came to know now .. for many years he would get initimate less and had troubled keeping the erection

Facing a husband's porn addiction and erectile dysfunction can be distressing. Remember that addiction is not a reflection of your worth or love. Approach the issue with empathy and open communication. Pornography can impact intimacy and lead to unrealistic expectations. Couples therapy or sex therapy can help rebuild intimacy. Reassure your husband of your love and support. Encourage seeking professional help for addiction and sexual health. Overcoming these challenges takes time and effort, so be patient and focus on trust and communication. Take care of your emotional well-being as well.

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23 May 2023 • Anonymous Ms. Ashima Sahore

How To Stop Porn Addiction?

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