21 Jul 2023 • Anonymous • 508 Views

Difficulty in maintaining committed relationship

I am a 25-year-old female, and I tend to form emotional attachments to people very quickly. I find it challenging to resist when someone makes advances towards me, which often leads to regretful situations afterward. So far, I have been with 12 partners, and I deeply desire to have someone who will always pamper and care for me. However, my cheating tendencies have caused issues in my relationships, and it makes me afraid of committing to a monogamous relationship. I have considered trying an open relationship, but I am uncertain if it suits me. I am seeking advice on how to address these concerns and find a healthier approach to relationships.

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Mrs. Satadeepa Som

MSc. Clinical Psychology • 5 years of experience

Please know that you are not alone in facing such feelings and challenges. It’s essential to understand that human emotions and relationships can be complex, and it’s okay to seek guidance and support.

It seems like you are experiencing difficulties in forming and maintaining committed relationships due to your tendency to get attached quickly and being swayed by others’ affection. It’s important to recognize that this is a valid concern, and exploring the root causes can be beneficial.

Often, when we seek love and care from others, it might indicate a need for emotional fulfilment and security. However, relying solely on external sources for validation and affection can lead to conflicts within ourselves and our relationships.

To address this, it’s crucial to work on building self-awareness and self-esteem. Understanding your emotional needs and triggers can help you gain more control over your impulses. Consider engaging in activities that boost your self-confidence and provide a sense of fulfilment, such as pursuing hobbies, exercise, or self-care practices.

Moreover, communication is vital in any relationship. Express your feelings and concerns with your partner openly and honestly. They should understand your struggles and be supportive in finding ways to strengthen your bond together.

Remember, it’s okay to make mistakes and learn from them. Be gentle with yourself and avoid feeling guilty about your past experiences. Instead, focus on personal growth and learning from your actions.

Considering your situation, it might be helpful to seek professional help from a therapist or counselor. They can provide a safe space for you to explore your emotions, address underlying issues, and develop coping strategies to navigate future relationships more effectively.

In the case of considering an open relationship, it’s essential to communicate openly and honestly with your partner about your thoughts and desires. Both partners must be on the same page and willing to explore this arrangement with mutual consent and understanding.

Ultimately, remember that seeking professional guidance and support is a sign of strength, not weakness. A trained expert can help you navigate your feelings and relationships in a healthier and more fulfilling way.

If you find yourself struggling to cope with your emotions or maintain stable relationships, don’t hesitate to seek the assistance of a qualified healthcare professional or therapist. They can provide personalized guidance and support to help you on your journey towards emotional well-being.