Compulsive Masturbation in Teenagers

Compulsive Masturbation. I am a 16 year old male and for as long as I can remember (probably 3-4 years) I have been dealing with compulsive masturbation issues. This issue derived from when I was 7, and as dumb as this sounds, all of my problems that I currently have to deal with today originated from being exposed to a **lot** of porn on Roblox. At the time, I didn't really think much of it... but over the years it started to manifest sexual problems in me. From being desensitized, to changing how I interpreted women in public, these problems caused a ripple effect furthermore altering my life for the worse. Although I could go into more detail about these problems, I will stay on track and return to the question at hand: is it natural to feel these urges as a teenager, or is there something truly wrong with me? In addition, how can I heal myself and not resort to masturbation? Fighting this uphill battle has been very difficult and I really just want to put a nail in the coffin for good. Many people view this problem as silly and think that it doesn't need attention, but it has caused me an **excruciating** amount of pain and regret over the years that I will never be able to take back. I would argue the opposite though, every time I end up caving into it I feel depressed and trapped in an endless cycle of my own hormones that I have no control of. Speaking in terms of the present, I have been trying to take action to heal myself by doing yoga to strengthen my mind. I have also restricted how much dopamine my brain is allowed to have in an attempt to heal my neurotransmitters from the tension I put on them over the years. This solution I have made has limited to how often I do *it* to most of the time 2 weeks apart. The last thing I would like to say is that what bothers me the most about masturbation is what it does to my memory. I have been studying computer science over the summer and it has been really difficult because every time I have to do *it*, I experience brain fog as a result and in turn may forget about some stuff I learned. Thank you for reading and I hope someone can answer my question.