Can i speak to someone

It’s completely understandable to have questions or concerns about sensitive topics like this. Please know that you’re not alone in seeking guidance, and it’s courageous to reach out for help.

If you’re worried about masturbation habits, it’s essential to remember that self-pleasure is a normal and natural aspect of human sexuality. However, if you feel that it’s becoming excessive or interfering with your daily life, it might be worth exploring healthier ways to cope with your sexual desires.

Firstly, take some time to understand why you might be feeling the need to masturbate frequently. Stress, boredom, or underlying emotional issues can sometimes play a role in such behaviour.

Finding alternative activities can help redirect your focus. Engage in hobbies, physical exercises, or spend quality time with friends and family. This can provide a healthier outlet for any emotional energy you may be channelling through excessive masturbation.